Virtual Calendar
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Virtual Mindful Meditation 1:30 pm Virtual Mindful Meditation Aug 2 @ 1:30 pm – 2:30 pm A gentle movement and meditation class designed to help improve overall health and well-being and can be useful in managing stress. Please email Racheal Prosise at rprosise@nhcgov.com or call 910-612-5379 ... Read More » | Senior Strength Training and Cardio with Gayla 10:30 am Senior Strength Training and Cardio with Gayla Aug 4 @ 10:30 am – 11:30 am A virtual class designed to build strength with some cardio. Class is offered virtually and the use of small hand weights is recommended but not required. The zoom link will ... Read More » | Coffee Talk virtual 10:00 am Coffee Talk virtual Aug 5 @ 10:00 am – 11:00 am Join us each Thursdays at 9:30am for a virtual Coffee talk conversation with SRC staff and special guests covering a wide variety of topics. Click on the zoom link below ... Read More » | ||||
| Virtual Mindful Meditation 1:30 pm Virtual Mindful Meditation Aug 9 @ 1:30 pm – 2:30 pm A gentle movement and meditation class designed to help improve overall health and well-being and can be useful in managing stress. Please email Racheal Prosise at rprosise@nhcgov.com or call 910-612-5379 ... Read More » | Senior Strength Training and Cardio with Gayla 10:30 am Senior Strength Training and Cardio with Gayla Aug 11 @ 10:30 am – 11:30 am A virtual class designed to build strength with some cardio. Class is offered virtually and the use of small hand weights is recommended but not required. The zoom link will ... Read More » | Coffee Talk virtual 10:00 am Coffee Talk virtual Aug 12 @ 10:00 am – 11:00 am Join us each Thursdays at 9:30am for a virtual Coffee talk conversation with SRC staff and special guests covering a wide variety of topics. Click on the zoom link below ... Read More » | ||||
| Virtual Mindful Meditation 1:30 pm Virtual Mindful Meditation Aug 16 @ 1:30 pm – 2:30 pm A gentle movement and meditation class designed to help improve overall health and well-being and can be useful in managing stress. Please email Racheal Prosise at rprosise@nhcgov.com or call 910-612-5379 ... Read More » | Senior Strength Training and Cardio with Gayla 10:30 am Senior Strength Training and Cardio with Gayla Aug 18 @ 10:30 am – 11:30 am A virtual class designed to build strength with some cardio. Class is offered virtually and the use of small hand weights is recommended but not required. The zoom link will ... Read More » | Coffee Talk virtual 10:00 am Coffee Talk virtual Aug 19 @ 10:00 am – 11:00 am Join us each Thursdays at 9:30am for a virtual Coffee talk conversation with SRC staff and special guests covering a wide variety of topics. Click on the zoom link below ... Read More » Cooking Demonstrations virtual 10:00 am Cooking Demonstrations virtual Aug 19 @ 10:00 am – 11:00 am https://zoom.us/j/93368682689 Use the link above to join us through Zoom for cooking demonstrations. These will be held ever 3rd Thursday. Enjoy learning about healthy meals with SRC Nutritionist Ellen Connor ... Read More » | ||||
| Virtual Mindful Meditation 1:30 pm Virtual Mindful Meditation Aug 23 @ 1:30 pm – 2:30 pm A gentle movement and meditation class designed to help improve overall health and well-being and can be useful in managing stress. Please email Racheal Prosise at rprosise@nhcgov.com or call 910-612-5379 ... Read More » | Senior Strength Training and Cardio with Gayla 10:30 am Senior Strength Training and Cardio with Gayla Aug 25 @ 10:30 am – 11:30 am A virtual class designed to build strength with some cardio. Class is offered virtually and the use of small hand weights is recommended but not required. The zoom link will ... Read More » | Coffee Talk virtual 10:00 am Coffee Talk virtual Aug 26 @ 10:00 am – 11:00 am Join us each Thursdays at 9:30am for a virtual Coffee talk conversation with SRC staff and special guests covering a wide variety of topics. Click on the zoom link below ... Read More » | ||||
| Virtual Mindful Meditation 1:30 pm Virtual Mindful Meditation Aug 30 @ 1:30 pm – 2:30 pm A gentle movement and meditation class designed to help improve overall health and well-being and can be useful in managing stress. Please email Racheal Prosise at rprosise@nhcgov.com or call 910-612-5379 ... Read More » |
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