Exercise and Physical Fitness
At the Senior Resource Center, we offer a variety of fitness classes designed to meet the needs of participants of all fitness levels. Almost every class offered can be modified to meet your individual needs and still provide a great workout! The Senior Resource Center also has a fully equipped, newly renovated fitness studio! Our Inspire Fitness Studio is the perfect place to walk on the treadmill, lift free weights or use any of the other state-of-the art equipment!
Curious about what our exercise classes look like? Check out the videos below for previews of some of the classes offered at the Senior Resource Center!