Nutrition

Cooking Demo added April 28th: https://m.youtube.com/watch?v=ojz1kpijBBY

 

Healthy Living article from AARP

https://www.aarp.org/health/healthy-living/

 

Healthy Living article from AARP

https://www.aarp.org/food/healthy-eating/?intcmp=AE-HEA-HLLV-TERTNAV-HLTHEAT

 

Virtual opportunities…Diabetes Prevention Program, Healthy Weight and Your Child, Blood Pressure Self Management Program and Moving for Better Balance. (YMCA Community Health Programs)

https://www.ymcasenc.org/programs/health-wellness/