Gentle Yoga for Bone and Back Health is a mat/chair yoga class designed for people who are experiencing back issues, have been diagnosed with Osteopenia/ Osteoporosis, or have difficulty getting up and down off the mat. This is an 8 weeks class that will meet on Tuesdays from 1:45 – 2:30 pm. Cost is $5 per class. For information contact Annette Crumpton 910-617-2011. Space is limited so please check with Annette for enrollment status.
Parkinson’s/Lewy Body Dementia Support – Meeting on Tue. April 24th, 1:30pm. For this day, the group will meet in Classroom “A” (opposite side of the building).
Alzheimer’s Support number is 910-233-9538.
Contributions to support Title III-D EBHP classes such as Tai Chi for Arthritis, Geri Fit and Matter of Balance are encouraged and always appreciated.
This can be in the form of cash, check, OR
8 oz. water bottles, or boxed breakfast bars. Please see the Activities Dept.
OTHER OFF-SITE BRIDGE INFORMATION: 452-3057, 799-4287, 763-4079, 681-3715, or 232-2754. Anyone at these numbers should be able to tell you several different places around Wilmington to play, including the facility at the Government Center. They also should know of any bridge lessons.
On the first Wednesday of each month we have a one-hour program that lets seniors know about upcoming opportunities for trips and travel. Most of these trips are in VA, NC and SC but there are others. If you want to learn about upcoming trips please join us at 11am on the first Wednesday of each month in Craftroom 2. These are not Senior Center sponsored trips. We do not know ahead of time what trips are planned or any of the destinations. For any questions about travel, please call – – – – –Phone: 910-791-0554 Email: firstname.lastname@example.org