Gentle Yoga for Bone and Back Health

Gentle Yoga for Bone and Back Health is a mat/chair yoga class designed for people who are experiencing back issues, have been diagnosed with Osteopenia/ Osteoporosis or have difficulty getting up and down off the mat. This is an 8 weeks class that will meet on Tuesdays from 1:45 – 2:30 pm. Cost is $5 per class. For information contact Annette Crumpton 910-617-2011.

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2222 South College Road • Wilmington, NC 28403 • Phone 910-798-6400 • Fax 910-798-6411