Gentle Yoga for Bone and Back Health

Gentle Yoga for Bone and Back Health is a mat/chair yoga class designed for people who are experiencing back issues, have been diagnosed with Osteopenia/ Osteoporosis or have difficulty getting up and down off the mat. This is an 8 weeks class that will meet on Tuesdays at 1:30pm.  A second class will begin in September for the 2:30pm timeslot. Cost is $5 per class. For information contact Annette Crumpton 910-617-2011.

« Back to news overview

2222 South College Road • Wilmington, NC 28403 • Phone 910-798-6400 • Fax 910-798-6411