Free Online Diabetes Prevention Program

If you have been diagnosed with prediabetes or are at risk for developing type 2 diabetes, this program is for you. You CAN prevent type 2 diabetes. Eat Smart, Move More, Prevent Diabetes can help! Eat Smart, Move More, Prevent Diabetes is a CDC-recognized diabetes prevention program based upon proven strategies to achieve and maintain a healthy weight.  Key concepts include planning, tracking, and living mindfully to prevent diabetes. The program is delivered in a real-time, online format so you see and hear your instructor in a live session. The format of the class allows you to interact with your instructor and classmates. You’ll be able to work through challenges together as a group and celebrate each other’s successes.

Use the link below to find out more information:

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2222 South College Road • Wilmington, NC 28403 • Phone 910-798-6400 • Fax 910-798-6411