News: Uncategorized

View all categories »

Geri-Fit Exercise Class

Posted June 8, 2018 at 12:55 pm     Category: Uncategorized

Geri–Fit® is a Title III-D Evidence Based Health Promotion (EBHP) group strength training exercise and fall prevention program designed for adults 60 years of age and older.  Proof of age … Read More »

Matter of Balance

Posted June 5, 2018 at 3:42 pm     Category: Uncategorized

We are doing another series of Matter of Balance Classes! One class will be held at the Y Express of Wilmington. Stay tuned for more details! Our class will be … Read More »

A word about Elder Abuse

Posted April 1, 2018 at 10:18 am     Category: Uncategorized

Many think elder abuse is just in physical form. Hitting, pushing, shoving or otherwise being rough with an elderly person. Did you ever think that an elderly senior could abuse … Read More »


Posted March 30, 2018 at 8:52 am     Category: Uncategorized

GERI – FIT on Wednesday and Friday has moved back to the original start time of  12 noon.  Fans are in! Remember: one fan PER HOUSEHOLD to anyone age 60 or … Read More »

Computer Classes

Posted March 22, 2018 at 5:10 am     Category: Uncategorized

910-798-6430 Use the above link to find out all about our Computer Lab including the latest Class Schedules.  

A Link to Photos

Posted March 17, 2018 at 11:06 am     Category: Uncategorized

  This link take you to the New Hanover County Flickr account – you can find several pictures of our seniors and Center activities here      

Tai Chi For Arthritis (for seniors age 60 and older)

Posted February 28, 2018 at 1:41 pm     Category: Uncategorized

Tai Chi for Arthritis is back! But, space is limited (very popular)   Tuesdays, one class at 9am and the other at 10 am. The movements of Tai-Chi are a … Read More »

Gentle Yoga for Bone and Back Health

Posted February 27, 2018 at 8:40 am     Category: Uncategorized

Gentle Yoga for Bone and Back Health is a mat/chair yoga class designed for people who are experiencing back issues, have been diagnosed with Osteopenia/ Osteoporosis or have difficulty getting … Read More »

Property Tax Relief – updated February 2018

Posted January 29, 2018 at 8:27 am     Category: Uncategorized

UPDATED FEBRUARY 2018 – Please go to and print an application or go to 230 Government Drive Suite 190 in Wilmington (off Racine Drive) and pick up an application … Read More »

Ship is S.H.I.I.P (Medicare)

Posted October 16, 2017 at 2:25 pm     Category: Uncategorized

If you mean Medicare, you mean SHIIP. It stands for Seniors Health Insurance Information Program. Some call it Ship. Call 798-6407 for more information.   Other info: The Seniors’ Health Insurance … Read More »

Page 1 of 3123
2222 South College Road • Wilmington, NC 28403 • Phone 910-798-6400 • Fax 910-798-6411