Calendar

In-person activities at the Senior Resource Center now require reservations.
Reservations are made on our new online portal.

>>Click here to download instructions on how to register.<<

>>View a video on how to register here.<<

Apr
19
Mon
Inspire Fitness Studio
Apr 19 @ 8:00 am – 10:00 am

Open equipment use in the Inspire Fitness Studio

Men’s Exercise with Fran
Apr 19 @ 8:00 am – 9:00 am

Men’s Exercise with Fran is held weekly on M/W/F in the Dance Studio at the Senior Resource Center. A fee of $25.00 per month is to be paid to the instructor.

Geri Fit with Mary
Apr 19 @ 8:30 am – 9:30 am

Geri-Fit is a strength training evidence based program for older adults. This senior fitness program is for all fitness levels. Each class takes about 45 minutes and residents can work their way through this exercise class from the comfort of a chair. This is a free class to participants over the age of 60.

Inspire Fitness Studio
Apr 19 @ 10:30 am – 12:30 pm

USE OF EQUIPMENT IN THE FITNESS STUDIO

Intermediate Line Dance with Sharon
Apr 19 @ 11:00 am – 12:00 pm

Intermediate Line Dance with Sharon is held weekly on Mondays at the Senior Resource Center. A fee of $3.00 per class is required, and to be paid to the instructor.

Golden Tappers Club
Apr 19 @ 12:30 pm – 1:30 pm

The Golden Tappers are a tap group that hold practice sessions at the Senior Resource Center. For more information on their group, please contact Shantel Davis at 910-798-6400.

Inspire Fitness Studio
Apr 19 @ 1:00 pm – 3:00 pm
Tap for Beginners with Judy
Apr 19 @ 2:00 pm – 3:00 pm

Have you ever wanted to learn how to tap dance? This is the class for you! This beginner tap class is held each Monday at the Senior Resource Center. There is a fee of $3.00 per class, and payment should be given to the instructor.

Inspire Fitness Studio
Apr 19 @ 3:30 pm – 4:30 pm

EQUIPMENT USE IN THE INSPIRE FITNESS STUDIO

Apr
20
Tue
Inspire Fitness Studio
Apr 20 @ 8:00 am – 10:00 am

Open equipment use in the Inspire Fitness Studio

Inspire Fitness Studio
Apr 20 @ 10:30 am – 12:30 pm

USE OF EQUIPMENT IN THE FITNESS STUDIO

Geri Fit with Annette
Apr 20 @ 12:00 pm – 1:00 pm

Geri-Fit is a strength training program for older adults. This senior fitness program is for all fitness levels. Each class takes about 45 minutes and residents can work their way through this exercise class from the comfort of a chair. It is taught by a certified instructor and is free to participants 60 years of age and older. Due to capacity limits, pre-registration is required.

Inspire Fitness Studio
Apr 20 @ 1:00 pm – 3:00 pm
Gentle Yoga for Bone and Back Health
Apr 20 @ 1:30 pm – 2:30 pm

Yoga stresses balance, strength- building, and alignment which can help people avoid bone injuries. This is a low impact Yoga class offered weekly at the Senior Resource Center. Due to capacity limits, pre-registration is required. A fee of $5.00 is required for this class, and is to be paid to the instructor.

Inspire Fitness Studio
Apr 20 @ 3:30 pm – 4:30 pm

EQUIPMENT USE IN THE INSPIRE FITNESS STUDIO

Apr
21
Wed
Inspire Fitness Studio
Apr 21 @ 8:00 am – 10:00 am

Open equipment use in the Inspire Fitness Studio

Men’s Exercise with Fran
Apr 21 @ 8:00 am – 9:00 am

Men’s Exercise with Fran is held weekly on M/W/F in the Dance Studio at the Senior Resource Center. A fee of $25.00 per month is to be paid to the instructor.

Geri Fit with Mary
Apr 21 @ 8:30 am – 9:30 am

Geri-Fit is a strength training evidence based program for older adults. This senior fitness program is for all fitness levels. Each class takes about 45 minutes and residents can work their way through this exercise class from the comfort of a chair. This is a free class to participants over the age of 60.

Intermediate/Adv Line Dance with Sharon
Apr 21 @ 9:30 am – 10:30 am

Intermediate to Advanced Line Dance with Sharon is held weekly at the Senior Resource Center. Cost to attend is $3.00 per session, and is to be paid to the instructor.

Inspire Fitness Studio
Apr 21 @ 10:30 am – 12:30 pm

USE OF EQUIPMENT IN THE FITNESS STUDIO

Beginner Tai Chi with Angelo
Apr 21 @ 11:00 am – 12:00 pm

This is a traditional Tai Chi class designed for beginners offered weekly on Wednesdays at the Senior Resource Center.  Due to capacity limits, registration is required.

Beginner Tai Chi for Arthritis with Lin
Apr 21 @ 12:30 pm – 1:30 pm

Are you new to Tai Chi?  Have Arthritis? Then this is the class for you!  Tai Chi for Arthritis is a free evidence based program designed as an effective program for people with arthritis. Tai Chi for Arthritis incorporates exercises that improve muscular strength, flexibility and fitness. Muscle strength is important for supporting and protecting joints and is essential for healthy living. The class is taught by a certified instructor, and is a 20 week session each Wednesday at 12:30 pm.

Inspire Fitness Studio
Apr 21 @ 1:00 pm – 3:00 pm
Gentle Yoga for Bone and Back Health
Apr 21 @ 1:30 pm – 2:30 pm

Yoga stresses balance, strength- building, and alignment which can help people avoid bone injuries. This is a low impact Yoga class offered weekly at the Senior Resource Center. Due to capacity limits, pre-registration is required. A fee of $5.00 is required for this class, and is to be paid to the instructor.

Intermediate Tai Chi for Arthritis with Lin
Apr 21 @ 2:00 pm – 3:00 pm

This free evidence based program is for the intermediate level Tai Chi participant with Arthritis.  Due to capacity limits, registration is required.  This is a 20 week session provided weekly on Wednesdays with a certified instructor.

Inspire Fitness Studio
Apr 21 @ 3:30 pm – 4:30 pm

EQUIPMENT USE IN THE INSPIRE FITNESS STUDIO

Apr
22
Thu
Inspire Fitness Studio
Apr 22 @ 8:00 am – 10:00 am

Open equipment use in the Inspire Fitness Studio

Inspire Fitness Studio
Apr 22 @ 10:30 am – 12:30 pm

USE OF EQUIPMENT IN THE FITNESS STUDIO

Middle Eastern Dance with Claire
Apr 22 @ 11:30 am – 12:30 pm

Have you ever wanted to learn Middle Eastern Dance?  Now’s your chance!  This class is offered weekly at the Senior Resource Center.  Due to capacity limits, registration is required.

Inspire Fitness Studio
Apr 22 @ 1:00 pm – 3:00 pm
2222 South College Road • Wilmington, NC 28403 • Phone 910-798-6400 • Fax 910-798-6411
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