Geri-Fit Exercise Class

Posted June 8, 2018 at 12:55 pm     Category: Uncategorized

Geri–Fit® is a Title III-D Evidence Based Health Promotion (EBHP) group strength training exercise and fall prevention program designed for adults 60 years of age and older.  Proof of age … Read More »

Matter of Balance

Posted June 5, 2018 at 3:42 pm     Category: Uncategorized

We are doing another series of Matter of Balance Classes! One class will be held at the Y Express of Wilmington. Stay tuned for more details! Our class will be … Read More »

A word about Elder Abuse

Posted April 1, 2018 at 10:18 am     Category: Uncategorized

Many think elder abuse is just in physical form. Hitting, pushing, shoving or otherwise being rough with an elderly person. Did you ever think that an elderly senior could abuse … Read More »


Posted March 30, 2018 at 8:52 am     Category: Uncategorized

GERI – FIT on Wednesday and Friday has moved back to the original start time of  12 noon.  Fans are in! Remember: one fan PER HOUSEHOLD to anyone age 60 or … Read More »

Computer Classes

Posted March 22, 2018 at 5:10 am     Category: Uncategorized

910-798-6430 Use the above link to find out all about our Computer Lab including the latest Class Schedules.  

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2222 South College Road • Wilmington, NC 28403 • Phone 910-798-6400 • Fax 910-798-6411