News
Geri-Fit Exercise Class
Posted June 8, 2018 at 12:55 pm Category: Uncategorized
Geri–Fit® is a Title III-D Evidence Based Health Promotion (EBHP) group strength training exercise and fall prevention program designed for adults 60 years of age and older. Proof of age … Read More »
Matter of Balance
Posted June 5, 2018 at 3:42 pm Category: Uncategorized
We are doing another series of Matter of Balance Classes! One class will be held at the Y Express of Wilmington. Stay tuned for more details! Our class will be … Read More »
A word about Elder Abuse
Posted April 1, 2018 at 10:18 am Category: Uncategorized
Many think elder abuse is just in physical form. Hitting, pushing, shoving or otherwise being rough with an elderly person. Did you ever think that an elderly senior could abuse … Read More »
CLICK HERE FOR THIS WEEK’S NEWS!
Posted March 30, 2018 at 8:52 am Category: Uncategorized
GERI – FIT on Wednesday and Friday has moved back to the original start time of 12 noon. Fans are in! Remember: one fan PER HOUSEHOLD to anyone age 60 or … Read More »
Computer Classes
Posted March 22, 2018 at 5:10 am Category: Uncategorized
910-798-6430 http://lab2222.blogspot.com/ Use the above link to find out all about our Computer Lab including the latest Class Schedules.