Geri - Fit is a fitness class that uses hand weights to build and maintain muscle strength. You can take the class on any of the following days/times: Mondays at 8:30am, Wednesdays at 12:15pm, or Thursdays at 5:45pm. Class is free to seniors 60 and older. Please call 910-798-6409 for more information..
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Home Delivered Meals, Congregate Dining, & Meals on Wheels
There is Home Delivered Meals, Congregate Dining, and Weekend Meals on Wheels. 3 wonderful programs. Call Ellen to see which would fit you or your loved one best - 798-6412.
Are you a caregiver? Join us on the 2nd Tuesday of each month at 10am in Craftroom 3. We share ideas and stories while creating art. Don't worry if you don't have artistic capabilities, join us and observe if you'd like. We just want to reach out to local caregivers of any age to have an outlet to meet and share. Call Jean for more information at 798-6443.
FREE MIDDLE EASTERN DANCE CLASS
Meets every Thursday from 12:15 to 1:15 in the Physical Fitness Room. Call Claire Malczyn with any questions at 410-897-2754.
To act as the focal point for aging services in New Hanover County by providing services which promote wellness, encourage independence, and enhance quality of life for all older persons.
WHY PAY EXPENSIVE AND BINDING GYM MEMBERSHIPS WHEN OUR EQUIPMENT IS FREE OF CHARGE?
IF YOU HAVE ANY QUESTIONS ABOUT OUR WEBSITE OR OUR CENTER PLEASE DON'T HESITATE TO CALL 910-798-6409, WE HOPE YOU ENJOY OUR WEBSITE; CHECK BACK OFTEN FOR UPDATES AND NEWS!
NEVER TOO OLD FOR FITNESS!
Relocate Retire Relax
WILMINGTON - A GREAT PLACE TO RETIRE, RELOCATE, AND RELAX.......
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